complete below Mission by midnight March 3rd
Team Score
1. Report individual scores from Week 5 to TEAM Captain on Saturday. Maximum individual points: 31 points
2. TEAM Captain records TEAM score in the DR Member Area (DRMA) by midnight Sunday, 3/5. Maximum TEAM points: 93 points
1 Point
Team Meeting:
1. Meet with your TEAM for an hour.
2. In your meeting do the following:
a. Share memory verse. (Isaiah 55:8-9)
b. Discuss the execution of each of your 3 improvement goals. How did you do?
c. Craig states, “You cannot control what’s happened or what will happen, but you can control how you perceive it.” Discuss how this applies to a difficult situation in your life.
d. What is Cognitive Bias? Share a Cognitive Bias in your life. How can you reframe it? (Page 124)
e. How can you pray for each other?
5 points
Spiritual:
1. Execute your plan for reaching improvement goal. Report progress to your TEAM. 2 points
2. Read Chapters 8 & 9 and do Exercises 8 & 9 in Winning the War In Your Mind (Pages 127 - 148). 4 points
3. Memorize: Isaiah 55:8-9 1 point
4. Read daily verse(s) as per attached schedule. 1 point
Day | Verse | Question |
---|---|---|
Saturday | 10 The thief’s purpose is to steal and kill and destroy. -John 10:10a, NLT. | Satan wants you to freeze your past experiences to bring destruction to your life/relationships. In what situations/relationships has he succeeded? |
Sunday | 10 The thief’s purpose is to steal and kill and destroy. My purpose is to give them a rich and satisfying life. -John 10:10, NLT | What situations/relationships need to be reframed through Jesus’ purpose to bring His wisdom and goodness into your life? |
Monday | 14 Because God’s children are human beings—made of flesh and blood—the Son also became flesh and blood. For only as a human being could he die, and only by dying could he break the power of the devil, who had the power of death. 15 Only in this way could he set free all who have lived their lives as slaves to the fear of dying. -Hebrews 2:14-15, NLT | Jesus’ death provides freedom from the lies of Satan and the power of sin. How can you reframe past fears and failures into future freedom? |
Tuesday | 26 And “don’t sin by letting anger control you.” Don’t let the sun go down while you are still angry, 27 for anger gives a foothold to the devil. . . 31 Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. 32 Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you. -Ephesians 4:26-27, 31, NLT | Where have you given Satan a foothold by holding onto anger? How can you replace your anger with God’s goodness? |
Wednesday | 5 Let all that I am wait quietly before God, for my hope is in him. 6 He alone is my rock and my salvation, my fortress where I will not be shaken. 7 My victory and honor come from God alone. He is my refuge, a rock where no enemy can reach me. 8 O my people, trust in him at all times. Pour out your heart to him, for God is our refuge. -Psalm 62:5-8, NLT | How can you reframe your attitude toward a situation/relationship by finding your victory and honor in God, not a situation or person? |
Thursday | 2 Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for great joy. 3 For you know that when your faith is tested, your endurance has a chance to grow. 4 So let it grow, for when your endurance is fully developed, you will be perfect and complete, needing nothing. -James 1:2-4, NLT | Troubles provide a testing of faith. Testing produces endurance. Endurance brings maturity. How can you use this verse to reframe difficult things in your life? |
Friday | 6 Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. 7 Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. -Philippians 4:6-7, NLT | Don’t worry. Pray. Tell God what you need. Give thanks. Experience peace. Use this template to reframe a difficult thought pattern. |
Physical:
1. Execute your plan for reaching improvement goal. Report progress to your TEAM. 2 points
2. Complete the required challenges in your exercise tier.
Tier 1: Do 25 minutes of aerobic exercise 3 days this week.
Tier 2: Do 45 minutes of aerobic exercise 3 days this week.
1 point per day – total 3 points
3. Complete the required challenges in your exercise tier.
Tier 1: Do 20 minutes of strength building exercises 2 days this week.
Tier 2: Do 25 minutes of strength building exercises 2 days this week.
1 point per day – total 2 points
4. No alcohol or sugary drinks Monday through Friday. (Sugary drinks include added sugars or sweeteners: Soda, energy drinks, caramel mocha lattes, coffee with sugar, fruit flavored drinks, etc.). 3 points
Relational:
1. Execute your plan for reaching improvement goal. Report progress to your TEAM. 2 points
2. Give 1 compliment to 3 different people each day, Monday through Friday. 1 point per day – total 5 points
3. Join the 7 AM Friday morning Zoom call. 1 point
Bonus:
Review your “Lie-Truth-Declarations” from pages 58-60 and Groeschel’s examples of “Declarations” from pages 89-91 and 95-97. Practice Groeschel’s challenge to “Write it. Think it. Confess it (pp. 92-95).” Write up to three Declarations. Next to each Declaration, write the best time each day to review it. One point per declaration. Three points max. 3 points